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Do you find yourself wondering if you should go back to school and get that BA or higher education you never finished or pursue a Masters or Phd? You’re considering going back to school and trying to decide if getting a degree is worth your time and money. I totally get it.  The prestige of […]

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Do you find yourself wondering if you should go back to school and get that BA or higher education you never finished or pursue a Masters or Phd? You’re considering going back to school and trying to decide if getting a degree is worth your time and money. I totally get it.  The prestige of […]

4 Tips for Furthering Your Education

Career

higher education

12

Apr

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Are you tired of settling for less than luxurious living lifestyle conditions but don’t have enough money to upgrade to your dream apartment? I rented my first dream apartment seven years ago and am living proof that you can live a life of luxury and stay within your budget by following five easy steps.  No, […]

How to Up-level your lifestyle on a budget.

Personal Growth

07

Apr

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4.1 million.  That’s the number of married couple households in the United States in which one spouse is native born, and the other foreign born, according to the United States Census Bureau. Proud to say, I’m one in 4 million.   Five years ago, I married my husband in his homeland, the beautiful island of Trinidad […]

How I Met My Husband

Relationships

29

Mar

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Are you tired of feeling like your life is all work and no play, ie is your work life balance not so in-balance? According to healthcare.co, 48% of Americans consider themselves to be workaholics. Thousands of workers in the U.S. will spend over four hours working for free every week.  I’ve spent over 16 years […]

4 Tips for Work Life Balance

Career

09

Aug

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Do you struggle to find a balance with your mental, physical, and spiritual health?  I’m going to share with you the 8 elements of health you should incorporate into your daily routine. These 8 daily elements will get you on your way to a healthier sense of wellbeing.  We often put so much emphasis on […]

8 Daily Elements for Better Wellbeing

Personal Growth

02

Aug

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Do Sunday nights lead to a case of the Monday blues?  Having trouble finding ways to get motivated for your week? Do you anxiously anticipate all the things on your to do list for the week ahead? The good news is that you don’t have to start your week off on the wrong foot. There […]

5 Ways to Start Your Week Feeling Motivated to Make It Happen

Motivation

04

Jan

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Did you know 80% of people fail to keep their new year’s resolutions by the end of January?   Motivate yourself with something more fun in 2021. If I had to guess, I bet you love music.  If you’re reading this, you also are thinking about your new year’s resolution for 2021.   Want to beat the […]

How to Use Music to Set Goals in 2021

Goal Setting

01

Jan

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Tired of saying yes when you really want to say NO?   Do you feel like your friends, families, partners and colleagues take advantage of you but you don’t know how to stop it because you’re too nice? Do you end one bad relationship only to meet someone else and get stuck in the same pattern? […]

3 Ways to Establish Boundaries in All Your Relationships

Relationships

28

Dec

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An estimated 50% or more of jobs are filled internally within organizations across America.  How do I know this?  I’ve been in recruitment for 16 years and have witnessed time and again managers who prefer to promote from within. If you’re ready to land that promotion you’ve been after, keep reading. Since companies, more often […]

4 Tips for Getting Promoted

Career

26

Nov

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Why is it so hard for people to believe someone when they say they are happily married? I’m blessed to be happily married to the most amazing man I’ve ever met.  Even more blessed to be in a fight-less relationship. My husband and I could probably count how many times we fought during our first […]

2020 STRONG – OUR VOW TO NOT FIGHT FOR A YEAR

Relationships

26

Nov

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